Your rest is truly important and developing good sleep habits greatly influences your weight loss journey
To be quite honest I have never had I many issues with my skin, however recently breakouts have been rampant. Despite the breakouts, I am not much of a makeup person, however, I do love skincare. Sephora's VIB sales can attest to this because that is all I purchase each year. Every Sunday I spend… Continue reading Self-care Sunday: Skincare
One of my favourite thing to prepare is chilli. One because it allows me to cook and do other things and two because the slow cooking process makes all the flavours melt together so well. So here's what you'll need: 3 baby bell peppers 1 yellow onion 3 cloves garlic 2 carrots 1 can of… Continue reading Veggie chilli
Hi Loves, I know I have been away but a break was required as I am in school and my life is in transition. But today I am here to give you a little thing I have created to help you meal plan and prep better. I hope that you enjoy it and that it… Continue reading Meal Prep Planner
Banana bread bagel, dairy-free cream cheese and smoked salmongranola bar Salad BowlLettuce Breakfast wraps and avocado toastmeal prep Curried Veggies and Cauliflower Rice Baked chicken and honey roasted veggies Baked chicken and potato gratin Spicy Beet SoupProtein Snack bites Burrito Bowl I hope this gives you some ideas. Yum!!