Get fit with me: My weight struggles

Everyone has a health and fitness goal, well lets not say everyone, almost everyone, whether it is to lose weight, gain weight, build muscles or become toned we all have one. The journey of health and fitness is an individual one that we all struggle with and the hardest part for many is being consistent.… Continue reading Get fit with me: My weight struggles

Prep with Me: Shrimp and Sweet Potato Casserole

Hey Guys  you know that meal planning and prepping is something that I absolutely love to do and I decided to share some of the fun things I have been cooking and eating each week. so be sure to keep an eye out. try them out and let me know how you like the recipes.… Continue reading Prep with Me: Shrimp and Sweet Potato Casserole

Meal What?

Google fitness or peruse the many fitness feeds on Instagram and  I'm sure you will come across  a multitude of post about meal plans and meal prepping all that awesome stuff (and no im not being sarcastic). Preconceived Meal plans of others don't work for me, the feeling of being confined to set of food… Continue reading Meal What?

10 Months Later

So it has been quite some time since I last blogged mostly because I was busy planning and executing a wedding. Yes I am now married.    It was beautiful and beyond that I am truly in love with and blessed to call this amazing man my husband.  Now back to reality, with wedding planning… Continue reading 10 Months Later

Getting Healthy

On December 30th 2015 something crazy happened. I got sick, pretty sick by standards, I was feeling major stomach cramping and along with that the bathroom and I developed a wonderful relationship. I was nauseous, had a headache and maybe the worse stomach ache I have ever had. With all that  going on in my… Continue reading Getting Healthy