Easy Veggie Taco

Lately, I have been on the biggest mushroom kick. I have been consuming portobello burgers, sauteed mushrooms, as well as this easy mushroom, filled veggie taco. The items you will need are easy to find and it takes no time to prepare. 1tbsp. Olive Oil 1tbsp. Butter (i use a vegan substitute) ¼ yellow onion…

Blueberry Protein Muffins

Perfect for breakfast on the go, bake once and enjoy all week. Protein packed and absolutely delicious.

Veggie chilli

One of my favourite thing to prepare is chilli. One because it allows me to cook and do other things and two because the slow cooking process makes all the flavours melt together so well. So here’s what you’ll need: 3 baby bell peppers 1 yellow onion 3 cloves garlic 2 carrots 1 can of…

Chocolate Coconut Peanut Butter Cookies

This quick and easy snack is delicious and filling and perfect for anyone who love chocolate coconuts and peanut butter as much as I do 1/4cup coconut oil 1tbsp of baking sofa I I/4 cup coconut flour 2 tbsp of coconut milk 11/4 cup coconut flour 1/2 cup coconut oil 1tsp baking soda 1/2 tsp…

Weighing not allowed

So do you know when you decide you want to lose weight and so you get on the scale and get that number? Yeah, that one, the one you’ve been scared to see but you want to know now. Because you have a goal right. Well write it down and don’t touch it or the…

Ginger Turmeric & Squash Soup

It’s freezing in these Toronto streets so nothing hits the spot like a warm bowl of soup. And your girl has a delicious anti-inflammatory bowl of goodness just for you. Ingredients 4 cups Butternut Squash 2 cups Celery 2 medium carrots 1 medium Yellow Onion 2 cups Vegetable Broth 3 cups Water 2 cups Red…

Dark Chocolate Peanut Butter Brownie

Healthy doesn’t mean you can’t enjoy a chocolatey treat. So enjoy this yummy gluten-free, low carb and low calorie treat made from real ingredients.