Veggie chilli

One of my favourite thing to prepare is chilli. One because it allows me to cook and do other things and two because the slow cooking process makes all the flavours melt together so well. So here's what you'll need: 3 baby bell peppers 1 yellow onion 3 cloves garlic 2 carrots 1 can of… Continue reading Veggie chilli

Meal Prep Planner

Hi Loves, I know I have been away but a break was required as I am in school and my life is in transition. But today I am here to give you a little thing I have created to help you meal plan and prep better. I hope that you enjoy it and that it… Continue reading Meal Prep Planner

Chocolate Coconut Peanut Butter Cookies

This quick and easy snack is delicious and filling and perfect for anyone who love chocolate coconuts and peanut butter as much as I do 1/4cup coconut oil 1tbsp of baking sofa I I/4 cup coconut flour 2 tbsp of coconut milk 11/4 cup coconut flour 1/2 cup coconut oil 1tsp baking soda 1/2 tsp… Continue reading Chocolate Coconut Peanut Butter Cookies

Ginger Turmeric & Squash Soup

It's freezing in these Toronto streets so nothing hits the spot like a warm bowl of soup. And your girl has a delicious anti-inflammatory bowl of goodness just for you. Ingredients 4 cups Butternut Squash 2 cups Celery 2 medium carrots 1 medium Yellow Onion 2 cups Vegetable Broth 3 cups Water 2 cups Red… Continue reading Ginger Turmeric & Squash Soup

Dark Chocolate Peanut Butter Brownie

Healthy doesn’t mean you can’t enjoy a chocolatey treat. So enjoy this yummy gluten-free, low carb and low calorie treat made from real ingredients.

Prep with Me: Mini Blueberry “Cheesecake” Recipe

If you are similar to meaning that you LLLOOOVVVEEE cheesecake but you are intolerant to dairy, I think I have found the perfect solution for you. My mom and husband tried and loved it as well so I think its safe to say its pretty delicious. So here's what you are going to need. Tools:… Continue reading Prep with Me: Mini Blueberry “Cheesecake” Recipe