Prep with me: Cauliflower Quinoa and Shrimp Squash Curry

Prep with me is where I share with you meal prep ideas that I have personally tried and loved and this recipe is no different. Born out of the desire to use up items left over from last weeks meal prep of Roasted Vegetables and Broiled Chicken, I decided on a Shrimp and Squash Curry with… Continue reading Prep with me: Cauliflower Quinoa and Shrimp Squash Curry

Get fit with me: My weight struggles

Everyone has a health and fitness goal, well lets not say everyone, almost everyone, whether it is to lose weight, gain weight, build muscles or become toned we all have one. The journey of health and fitness is an individual one that we all struggle with and the hardest part for many is being consistent.… Continue reading Get fit with me: My weight struggles

Prep with Me: Mini Shrimp Pot Pies

  This to date has been one of my favorite recipes to prepare simply because I had the opportunity to truly experiment with a new ingredient (spelt flour) when making my pie crust, i made it diary free and I found these awesome mini pie dishes for a steal at Home Sense note however you… Continue reading Prep with Me: Mini Shrimp Pot Pies

Prep with Me: Shrimp and Sweet Potato Casserole

Hey Guys  you know that meal planning and prepping is something that I absolutely love to do and I decided to share some of the fun things I have been cooking and eating each week. so be sure to keep an eye out. try them out and let me know how you like the recipes.… Continue reading Prep with Me: Shrimp and Sweet Potato Casserole

Meal What?

Google fitness or peruse the many fitness feeds on Instagram and  I'm sure you will come across  a multitude of post about meal plans and meal prepping all that awesome stuff (and no im not being sarcastic). Preconceived Meal plans of others don't work for me, the feeling of being confined to set of food… Continue reading Meal What?

10 Months Later

So it has been quite some time since I last blogged mostly because I was busy planning and executing a wedding. Yes I am now married.    It was beautiful and beyond that I am truly in love with and blessed to call this amazing man my husband.  Now back to reality, with wedding planning… Continue reading 10 Months Later