Veggie chilli

One of my favourite thing to prepare is chilli. One because it allows me to cook and do other things and two because the slow cooking process makes all the flavours melt together so well. So here’s what you’ll need: 3 baby bell peppers 1 yellow onion 3 cloves garlic 2 carrots 1 can of…

Meal Prep Planner

Hi Loves, I know I have been away but a break was required as I am in school and my life is in transition. But today I am here to give you a little thing I have created to help you meal plan and prep better. I hope that you enjoy it and that it…

Chocolate Coconut Peanut Butter Cookies

This quick and easy snack is delicious and filling and perfect for anyone who love chocolate coconuts and peanut butter as much as I do 1/4cup coconut oil 1tbsp of baking sofa I I/4 cup coconut flour 2 tbsp of coconut milk 11/4 cup coconut flour 1/2 cup coconut oil 1tsp baking soda 1/2 tsp…

An aha moment 😏

Enjoy food and indulge in quality clean nutrient dense food in the correct portions is everything, it can be the difference between weight loss and weight gain.