Ginger Turmeric & Squash Soup

It's freezing in these Toronto streets so nothing hits the spot like a warm bowl of soup. And your girl has a delicious anti-inflammatory bowl of goodness just for you. Ingredients 4 cups Butternut Squash 2 cups Celery 2 medium carrots 1 medium Yellow Onion 2 cups Vegetable Broth 3 cups Water 2 cups Red… Continue reading Ginger Turmeric & Squash Soup

Dark Chocolate Peanut Butter Brownie

Healthy doesn’t mean you can’t enjoy a chocolatey treat. So enjoy this yummy gluten-free, low carb and low calorie treat made from real ingredients.

Prep with Me: Shrimp and Sweet Potato Casserole

Hey Guys  you know that meal planning and prepping is something that I absolutely love to do and I decided to share some of the fun things I have been cooking and eating each week. so be sure to keep an eye out. try them out and let me know how you like the recipes.… Continue reading Prep with Me: Shrimp and Sweet Potato Casserole