Meal Prep Planner

Hi Loves, I know I have been away but a break was required as I am in school and my life is in transition. But today I am here to give you a little thing I have created to help you meal plan and prep better. I hope that you enjoy it and that it…

Weighing not allowed

So do you know when you decide you want to lose weight and so you get on the scale and get that number? Yeah, that one, the one you’ve been scared to see but you want to know now. Because you have a goal right. Well write it down and don’t touch it or the…

Dark Chocolate Peanut Butter Brownie

Healthy doesn’t mean you can’t enjoy a chocolatey treat. So enjoy this yummy gluten-free, low carb and low calorie treat made from real ingredients.

Prep with Me: Mini Blueberry “Cheesecake” Recipe

If you are similar to meaning that you LLLOOOVVVEEE cheesecake but you are intolerant to dairy, I think I have found the perfect solution for you. My mom and husband tried and loved it as well so I think its safe to say its pretty delicious. So here’s what you are going to need. Tools:…

Prep with me: Cauliflower Quinoa and Shrimp Squash Curry

Prep with me is where I share with you meal prep ideas that I have personally tried and loved and this recipe is no different. Born out of the desire to use up items left over from last weeks meal prep of Roasted Vegetables and Broiled Chicken, I decided on a Shrimp and Squash Curry with…

Get fit with me: My weight struggles

Everyone has a health and fitness goal, well lets not say everyone, almost everyone, whether it is to lose weight, gain weight, build muscles or become toned we all have one. The journey of health and fitness is an individual one that we all struggle with and the hardest part for many is being consistent….

Prep with Me: Shrimp and Sweet Potato Casserole

Hey Guys  you know that meal planning and prepping is something that I absolutely love to do and I decided to share some of the fun things I have been cooking and eating each week. so be sure to keep an eye out. try them out and let me know how you like the recipes….