Meal Prep Planner

Hi Loves, I know I have been away but a break was required as I am in school and my life is in transition. But today I am here to give you a little thing I have created to help you meal plan and prep better. I hope that you enjoy it and that it… Continue reading Meal Prep Planner

Baby bend over

If you are looking for someone in amazing yoga poses and doing crazy handstands that is definitely not me. I am the furthest thing from that my yoga practice came out of laziness. See I had tried H.I.I.T (high intensity interval training) and though effective, it was really hard on my joints especially my knees… Continue reading Baby bend over